I Introduction Adopting a plant-based diet has garnered significant attention for its potential health benefits and positive impact on...

Dive deep into common food allergens, discuss their impact on health, and underline the importance of allergen awareness. Read to know!

In today’s health-focused world, "superfood" is a buzzword that promises better health. But behind this appeal are clever marketing...

Good nutrition is an important stress management tool. When our bodies are poorly fed, stress can have a major impact on our health....

What are snacks? Snacks are the small portion of food or drinks consumed between our main meals. How are snacks determined? Some snacks...

Read to know how balanced nutrition plays a vital role in enhancing your day-to-day performance for high productivity.

Mindful eating refers to the practice of eating with awareness and attention to one’s experience while eating. Every workplace has its...

Read on to learn more about ways businesses could conquer menu fatigue at the workplace.

Digital cafeteria is the new revolution in corporates. Have a quick look at how the futuristic workplace cafeteria would look like here.

Lunch hours are the most awaited and celebrated time for all of us! What can we do in this pandemic to keep our lunch hours alive?

While technology has seeped into every aspect of work & life, changing the workplace landscape, why have only cafeterias remained untouched?

Cafeterias play an indispensable role in creating a healthy and positive ambiance. Digital cafeteria is a need for fresh experience everyday

We often hear a very common and used phrase – “to reach a person’s heart, one should first go through his stomach” Organisations and...